valentin Category: Hiking
about 36 months ago Edit | Embed map | Download
5:17:23 PM Sun, 23 Apr 17 CEST
8.47km / 4h 17m 41s
12:59:41 PM Sun, 23 Apr 17 CEST

Performance

Max Heart Rate Increase

Max 1min +61bpm
Max 1min +61bpm
Max 1min +52bpm
Max 1min +43bpm
Max 1min +42bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -42bpm
Max 1min -39bpm
Max 1min -33bpm
Max 1min -29bpm

Max Speeds

Splits

Max Ascents

Max 500m +113m
Max 500m +106m
Max 500m +92m
Max 500m +76m
Max 500m +57m

Max Descents

Max 500m -111m
Max 500m -108m
Max 500m -106m
Max 500m -79m
Max 500m -56m

Weather

Notes

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Stats

Ave Speed 1.97kph
Ave Pace 30m 24s
Moving Time 1h 56m 40s
Ave Moving Speed 3.59kph
Ave Moving Pace 16m 44s
Max Speed 7.96kph

Heart Rate

Maximum 156bpm
Average 92bpm
Total beats 23865

Zones

Rest 1h 54m 41s 44%
Warm up 1h 18m 57s 30%
Fatburn 30m 9s 11%
Aerobic 19m 58s 7%
Anerobic 13m 56s 5%
Redline 0%

Calories

Total 1537 Cal

Elevation

Min / Max 1,376m / 2,017m
Ascent +557m
Descent -668m
Max Ascent 500m +113m
Max Descent 500m -111m