uygar Category: Cycling
about 48 months ago Edit | Embed map | Download
8:26:32 AM Tue, 27 Oct 15 CET
14.15km / 48m 50s
7:37:41 AM Tue, 27 Oct 15 CET

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +43bpm
Max 1min +32bpm
Max 1min +31bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -56bpm
Max 1min -42bpm
Max 1min -27bpm
Max 1min -24bpm
Max 1min -22bpm

Max Speeds

Splits

Max Ascents

Max 500m +23,411m
Max 500m +18,025m
Max 500m +15,512m
Max 500m +11,332m
Max 500m +11,072m

Max Descents

Max 500m -23,387m
Max 500m -15,503m
Max 500m -11,344m
Max 500m -11,068m
Max 500m -10,735m

Weather

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Stats

Ave Speed 17.38kph
Ave Pace 3m 27s
Moving Time 44m 14s
Ave Moving Speed 19.15kph
Ave Moving Pace 3m 8s
Max Speed 47.35kph

Heart Rate

Maximum 179bpm
Average 129bpm
Total beats 6325

Zones

Rest 10m 40s 21%
Warm up 11m 47s 24%
Fatburn 12m 0s 24%
Aerobic 7m 5s 14%
Anerobic 5m 28s 11%
Redline 1m 50s 3%

Calories

Total 532 Cal

Elevation

Min / Max 771m / 24,258m
Ascent +99,450m
Descent -99,427m
Max Ascent 500m +23,411m
Max Descent 500m -23,387m