uygar Category: Cycling
about 50 months ago Edit | Embed map | Download
10:24:37 AM Sat, 1 Aug 15 EEST
26.39km / 2h 31m 52s
7:52:45 AM Sat, 1 Aug 15 EEST

Performance

Max Heart Rate Increase

Max 1min +27bpm
Max 1min +27bpm
Max 1min +21bpm
Max 1min +19bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -26bpm
Max 1min -23bpm
Max 1min -18bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +65m
Max 500m +47m
Max 500m +37m
Max 500m +31m
Max 500m +28m

Max Descents

Max 500m -47m
Max 500m -44m
Max 500m -38m
Max 500m -28m
Max 500m -25m

Weather

Notes

Community

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Stats

Ave Speed 10.43kph
Ave Pace 5m 45s
Moving Time 2h 20m 50s
Ave Moving Speed 11.22kph
Ave Moving Pace 5m 20s
Max Speed 77.41kph

Heart Rate

Maximum 179bpm
Average 146bpm
Total beats 22185

Zones

Rest 0%
Warm up 0%
Fatburn 4m 2s 2%
Aerobic 13m 5s 8%
Anerobic 1h 57m 54s 77%
Redline 16m 51s 11%

Calories

Total 2005 Cal

Elevation

Min / Max 9m / 191m
Ascent +256m
Descent -322m
Max Ascent 500m +65m
Max Descent 500m -47m