urmaspeiker Category: Running
about 75 months ago Edit | Download disabled
7:24:38 PM Tue, 27 Aug 13 EEST
18.84km / 1h 32m 26s
5:52:12 PM Tue, 27 Aug 13 EEST

Performance

100m
21.88kph / 16.5s
200m
21.29kph / 33.8s
500m
18.38kph / 1m 37s
1km
15.35kph / 3m 54s
3km
13.70kph / 13m 8s
5km
13.21kph / 22m 42s
10km
13.13kph / 45m 42s
1min 19.33kph / 322.2m
5min 14.96kph / 1.25km
10min 14.00kph / 2.33km
12min 13.68kph / 2.74km
20min 13.31kph / 4.44km
30min 13.19kph / 6.59km
1hr 12.89kph / 12.89km

Max Speeds

Ave 10s 22.01kph
10s 23.00kph / 63.9m
10s 22.25kph / 61.8m
10s 21.88kph / 60.8m
10s 21.64kph / 60.1m
10s 21.27kph / 59.1m
500m 18.38kph / 1m 37s
500m 14.93kph / 2m 0s
500m 14.88kph / 2m 1s
500m 14.46kph / 2m 4s
500m 14.27kph / 2m 6s

Splits

1km 10.33kph / 5m 48s
2km 12.53kph / 4m 47s
3km 11.85kph / 5m 3s
4km 10.88kph / 5m 31s
5km 10.21kph / 5m 52s
6km 11.74kph / 5m 6s
7km 15.38kph / 3m 54s
8km 12.89kph / 4m 39s
9km 12.87kph / 4m 39s
10km 12.10kph / 4m 57s
11km 13.11kph / 4m 34s
12km 13.35kph / 4m 29s
13km 12.59kph / 4m 45s
14km 12.92kph / 4m 38s
15km 12.23kph / 4m 54s
16km 14.18kph / 4m 13s
17km 12.73kph / 4m 42s
18km 11.60kph / 5m 10s

Max Ascents

Max 500m +47m
Max 500m +46m
Max 500m +33m
Max 500m +29m
Max 500m +22m

Max Descents

Max 500m -37m
Max 500m -34m
Max 500m -33m
Max 500m -33m
Max 500m -30m

Notes

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Stats

Ave Speed 12.23kph
Ave Pace 4m 54s
Moving Time 1h 32m 6s
Ave Moving Speed 12.27kph
Ave Moving Pace 4m 53s
Max Speed 23.00kph

Calories

Total 1294 Cal

Elevation

Min / Max 8m / 86m
Ascent +568m
Descent -599m
Max Ascent 500m +47m
Max Descent 500m -37m