ultrajoe Category: Cycling
about 73 months ago Edit | Embed map | Download
8:07:37 PM Wed, 4 Sep 13 CEST
33.58km / 1h 15m 7s
6:52:30 PM Wed, 4 Sep 13 CEST

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +21bpm
Max 1min +20bpm
Max 1min +20bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -16bpm
Max 1min -14bpm
Max 1min -14bpm
Max 1min -11bpm

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +12m
Max 500m +11m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -16m
Max 500m -15m
Max 500m -15m
Max 500m -14m
Max 500m -12m

Weather

Notes

Community

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Stats

Ave Speed 26.82kph
Ave Pace 2m 14s
Moving Time 1h 14m 55s
Ave Moving Speed 26.89kph
Ave Moving Pace 2m 13s
Max Speed 38.76kph

Heart Rate

Maximum 160bpm
Average 143bpm
Total beats 10783

Zones

Rest 3m 6s 4%
Warm up 18.0s 0%
Fatburn 3m 14s 4%
Aerobic 30m 21s 40%
Anerobic 38m 8s 50%
Redline 0%

Calories

Total 945 Cal

Elevation

Min / Max 218m / 281m
Ascent +106m
Descent -152m
Max Ascent 500m +12m
Max Descent 500m -16m