ultraizak Category: Running
about 35 months ago Edit | Embed map | Download
9:42:13 AM Mon, 14 Nov 16 CET
9.38km / 54m 15s
8:47:58 AM Mon, 14 Nov 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +15m
Max 500m +14m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -19m
Max 500m -18m
Max 500m -15m
Max 500m -12m
Max 500m -11m

Notes

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Stats

Ave Speed 10.38kph
Ave Pace 5m 46s
Moving Time 43m 23s
Ave Moving Speed 12.70kph
Ave Moving Pace 4m 43s
Max Speed 17.16kph

Calories

Total 683 Cal

Elevation

Min / Max 165m / 204m
Ascent +239m
Descent -241m
Max Ascent 500m +23m
Max Descent 500m -19m