ukboarder Category: Running Location: second attempt
about 65 months ago Edit | Embed map | Download
4:46:02 PM Mon, 19 May 14 BST
17.70mi / 1h 26m 54s
3:19:08 PM Mon, 19 May 14 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +79ft
Max 500m +49ft
Max 500m +30ft
Max 500m +20ft
Max 500m +20ft

Max Descents

Max 500m -30ft
Max 500m -30ft
Max 500m -26ft
Max 500m -26ft
Max 500m -23ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 12.22mph
Ave Pace 4m 54s
Moving Time 1h 20m 21s
Ave Moving Speed 13.19mph
Ave Moving Pace 4m 33s
Max Speed 22.30mph

Calories

Total 1970 Cal

Elevation

Min / Max 171ft / 371ft
Ascent +272ft
Descent -226ft
Max Ascent 500m +79ft
Max Descent 500m -30ft