ugo55 Category: Hiking
about 57 months ago Edit | Embed map | Download
8:28:03 PM Thu, 28 May 15 CEST
9.05km / 1h 17m 43s
7:10:20 PM Thu, 28 May 15 CEST

Performance

Max Heart Rate Increase

Max 1min +28bpm
Max 1min +26bpm
Max 1min +23bpm
Max 1min +20bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -22bpm
Max 1min -21bpm
Max 1min -18bpm
Max 1min -16bpm
Max 1min -10bpm

Max Speeds

Splits

Max Ascents

Max 500m +17m
Max 500m +16m
Max 500m +13m
Max 500m +13m
Max 500m +8m

Max Descents

Max 500m -21m
Max 500m -18m
Max 500m -12m
Max 500m -12m
Max 500m -8m

Notes

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Stats

Ave Speed 6.98kph
Ave Pace 8m 35s
Moving Time 1h 14m 52s
Ave Moving Speed 7.23kph
Ave Moving Pace 8m 18s
Max Speed 10.93kph

Heart Rate

Maximum 147bpm
Average 123bpm
Total beats 9612

Zones

Rest 1m 21s 1%
Warm up 14m 3s 18%
Fatburn 45m 48s 58%
Aerobic 16m 31s 21%
Anerobic 0%
Redline 0%

Calories

Total 693 Cal

Elevation

Min / Max 248m / 317m
Ascent +108m
Descent -110m
Max Ascent 500m +17m
Max Descent 500m -21m