ugo55 Category: Hiking
about 62 months ago Edit | Embed map | Download
10:18:57 PM Sat, 12 Jul 14 CEST
10.30km / 1h 40m 22s
8:38:35 PM Sat, 12 Jul 14 CEST

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +25bpm
Max 1min +25bpm
Max 1min +22bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -34bpm
Max 1min -31bpm
Max 1min -30bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +78m
Max 500m +73m
Max 500m +46m
Max 500m +37m
Max 500m +30m

Max Descents

Max 500m -106m
Max 500m -54m
Max 500m -52m
Max 500m -37m
Max 500m -32m

Notes

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Stats

Ave Speed 6.16kph
Ave Pace 9m 44s
Moving Time 1h 33m 32s
Ave Moving Speed 6.58kph
Ave Moving Pace 9m 7s
Max Speed 14.50kph

Heart Rate

Maximum 175bpm
Average 126bpm
Total beats 12742

Zones

Rest 0%
Warm up 5m 40s 5%
Fatburn 23m 50s 23%
Aerobic 43m 43s 43%
Anerobic 23m 29s 23%
Redline 3m 40s 3%

Calories

Total 1066 Cal

Elevation

Min / Max 732m / 925m
Ascent +1,035m
Descent -1,028m
Max Ascent 500m +78m
Max Descent 500m -106m