ugo55 Category: Hiking
about 64 months ago Edit | Embed map | Download
2:57:36 PM Sun, 1 Jun 14 CEST
40.82km / 7h 9m 57s
7:47:39 AM Sun, 1 Jun 14 CEST

Performance

Max Heart Rate Increase

Max 1min +77bpm
Max 1min +36bpm
Max 1min +34bpm
Max 1min +32bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -68bpm
Max 1min -42bpm
Max 1min -35bpm
Max 1min -35bpm
Max 1min -34bpm

Max Speeds

Splits

Max Ascents

Max 500m +71m
Max 500m +65m
Max 500m +57m
Max 500m +47m
Max 500m +46m

Max Descents

Max 500m -65m
Max 500m -49m
Max 500m -48m
Max 500m -48m
Max 500m -47m

Weather

Notes

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Stats

Ave Speed 5.70kph
Ave Pace 10m 32s
Moving Time 6h 42m 34s
Ave Moving Speed 6.04kph
Ave Moving Pace 9m 56s
Max Speed 13.30kph

Heart Rate

Maximum 175bpm
Average 124bpm
Total beats 53478

Zones

Rest 10.0s 0%
Warm up 16m 42s 3%
Fatburn 3h 3m 16s 42%
Aerobic 2h 16m 5s 31%
Anerobic 1h 9m 23s 16%
Redline 24m 21s 5%

Calories

Total 4452 Cal

Elevation

Min / Max 359m / 689m
Ascent +1,866m
Descent -1,637m
Max Ascent 500m +71m
Max Descent 500m -65m