ugo55 Category: Hiking
about 64 months ago Edit | Embed map | Download
8:16:32 PM Wed, 28 May 14 CEST
10.03km / 1h 17m 48s
6:58:44 PM Wed, 28 May 14 CEST

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +30bpm
Max 1min +28bpm
Max 1min +18bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -47bpm
Max 1min -43bpm
Max 1min -24bpm
Max 1min -21bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +16m
Max 500m +10m
Max 500m +10m
Max 500m +10m

Max Descents

Max 500m -21m
Max 500m -15m
Max 500m -12m
Max 500m -10m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 7.74kph
Ave Pace 7m 45s
Moving Time 1h 13m 41s
Ave Moving Speed 8.15kph
Ave Moving Pace 7m 21s
Max Speed 14.14kph

Heart Rate

Maximum 164bpm
Average 130bpm
Total beats 10138

Zones

Rest 2m 47s 3%
Warm up 2m 20s 2%
Fatburn 9m 32s 12%
Aerobic 34m 51s 44%
Anerobic 18m 4s 23%
Redline 10m 14s 13%

Calories

Total 868 Cal

Elevation

Min / Max 347m / 383m
Ascent +303m
Descent -296m
Max Ascent 500m +23m
Max Descent 500m -21m