tychypilot Category: Running Location: West Hartford 6
about 19 months ago Edit | Embed map | Download disabled
7:45:26 PM Mon, 14 Aug 17 EDT
8.24km / 48m 47s
6:56:38 PM Mon, 14 Aug 17 EDT

Performance

Max Heart Rate Increase

Max 1min +65bpm
Max 1min +9bpm
Max 1min +8bpm
Max 1min +7bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -20bpm
Max 1min -17bpm
Max 1min -7bpm
Max 1min -6bpm

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +6m
Max 500m +6m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -18m
Max 500m -6m
Max 500m -5m
Max 500m -5m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 10.13kph
Ave Pace 5m 55s
Moving Time 47m 7s
Ave Moving Speed 10.45kph
Ave Moving Pace 5m 44s
Max Speed 19.72kph

Heart Rate

Maximum 171bpm
Average 157bpm
Total beats 7681

Zones

Rest 1m 8s 2%
Warm up 2m 10s 4%
Fatburn 50.0s 1%
Aerobic 4m 19s 8%
Anerobic 34m 30s 70%
Redline 5m 50s 11%

Calories

Total 719 Cal

Elevation

Min / Max 107m / 126m
Ascent +31m
Descent -28m
Max Ascent 500m +12m
Max Descent 500m -18m