txominfid Category: Hiking Location: Santa Lucia
about 69 months ago Edit | Embed map | Download
2:59:56 PM Sun, 8 Dec 13 CET
20.62km / 5h 22m 32s
9:37:24 AM Sun, 8 Dec 13 CET

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +38bpm
Max 1min +36bpm
Max 1min +30bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -37bpm
Max 1min -33bpm
Max 1min -33bpm
Max 1min -31bpm

Max Speeds

Splits

Max Ascents

Max 500m +172m
Max 500m +139m
Max 500m +112m
Max 500m +92m
Max 500m +89m

Max Descents

Max 500m -117m
Max 500m -106m
Max 500m -91m
Max 500m -70m
Max 500m -67m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 3.84kph
Ave Pace 15m 38s
Moving Time 4h 0m 7s
Ave Moving Speed 4.99kph
Ave Moving Pace 12m 2s
Max Speed 10.35kph

Heart Rate

Maximum 149bpm
Average 105bpm
Total beats 34034

Zones

Rest 46m 16s 14%
Warm up 2h 40m 33s 49%
Fatburn 1h 4m 43s 20%
Aerobic 44m 0s 13%
Anerobic 7m 0s 2%
Redline 0%

Calories

Total 2781 Cal

Elevation

Min / Max 82m / 1,032m
Ascent +1,365m
Descent -1,475m
Max Ascent 500m +172m
Max Descent 500m -117m