txominfid Category: Hiking Location: Marcha Padura
about 63 months ago Edit | Embed map | Download
12:45:35 PM Sun, 22 Jun 14 CEST
26.48km / 4h 40m 26s
8:05:09 AM Sun, 22 Jun 14 CEST

Performance

Max Heart Rate Increase

Max 1min +27bpm
Max 1min +27bpm
Max 1min +21bpm
Max 1min +20bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -23bpm
Max 1min -23bpm
Max 1min -21bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +92m
Max 500m +90m
Max 500m +90m
Max 500m +87m
Max 500m +72m

Max Descents

Max 500m -122m
Max 500m -119m
Max 500m -92m
Max 500m -86m
Max 500m -78m

Weather

Notes

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Stats

Ave Speed 5.67kph
Ave Pace 10m 35s
Moving Time 4h 13m 35s
Ave Moving Speed 6.17kph
Ave Moving Pace 9m 43s
Max Speed 14.87kph

Heart Rate

Maximum 153bpm
Average 115bpm
Total beats 32422

Zones

Rest 28m 48s 10%
Warm up 1h 4m 51s 23%
Fatburn 1h 39m 12s 35%
Aerobic 55m 3s 19%
Anerobic 32m 32s 11%
Redline 0%

Calories

Total 2631 Cal

Elevation

Min / Max 35m / 419m
Ascent +1,324m
Descent -1,173m
Max Ascent 500m +92m
Max Descent 500m -122m