txominfid Category: Hiking Location: Buia La Pena Basauri
about 65 months ago Edit | Embed map | Download
1:25:18 PM Sun, 4 May 14 CEST
18.63km / 3h 34m 45s
9:50:33 AM Sun, 4 May 14 CEST

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +24bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -29bpm
Max 1min -25bpm
Max 1min -23bpm
Max 1min -23bpm

Max Speeds

Splits

Max Ascents

Max 500m +130m
Max 500m +50m
Max 500m +46m
Max 500m +44m
Max 500m +40m

Max Descents

Max 500m -162m
Max 500m -58m
Max 500m -57m
Max 500m -53m
Max 500m -48m

Weather

Notes

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Stats

Ave Speed 5.21kph
Ave Pace 11m 31s
Moving Time 3h 14m 33s
Ave Moving Speed 5.67kph
Ave Moving Pace 10m 34s
Max Speed 14.87kph

Heart Rate

Maximum 127bpm
Average 85bpm
Total beats 18359

Zones

Rest 2h 33m 54s 71%
Warm up 55m 0s 25%
Fatburn 5m 21s 2%
Aerobic 30.0s 0%
Anerobic 0%
Redline 0%

Calories

Total 1168 Cal

Elevation

Min / Max 29m / 271m
Ascent +1,161m
Descent -1,161m
Max Ascent 500m +130m
Max Descent 500m -162m