txemi13 Category: Running
about 58 months ago Edit | Download disabled
9:11:02 PM Thu, 11 Dec 14 CET
9.04km / 53m 36s
8:17:26 PM Thu, 11 Dec 14 CET

Performance

100m
53.21kph / 6.8s
200m
40.69kph / 17.7s
500m
18.00kph / 1m 40s
1km
13.57kph / 4m 25s
3km
10.79kph / 16m 41s
5km
10.57kph / 28m 22s
1min 23.30kph / 388.4m
5min 12.83kph / 1.07km
10min 10.88kph / 1.81km
12min 10.86kph / 2.17km
20min 10.58kph / 3.53km
30min 10.57kph / 5.29km

Max Speeds

Ave 10s 24.75kph
10s 40.69kph / 113.0m
10s 21.89kph / 60.8m
10s 20.85kph / 57.9m
10s 20.47kph / 56.9m
10s 19.86kph / 55.2m
500m 18.01kph / 1m 39s
500m 13.14kph / 2m 17s
500m 12.16kph / 2m 28s
500m 11.53kph / 2m 36s
500m 11.00kph / 2m 43s

Splits

1km 9.05kph / 6m 37s
2km 9.42kph / 6m 22s
3km 9.93kph / 6m 2s
4km 10.31kph / 5m 49s
5km 10.31kph / 5m 49s
6km 10.39kph / 5m 46s
7km 10.33kph / 5m 48s
8km 9.04kph / 6m 38s
9km 13.57kph / 4m 25s

Max Ascents

Max 500m +131m
Max 500m +67m
Max 500m +22m
Max 500m +7m
Max 500m +3m

Max Descents

Max 500m -120m
Max 500m -73m
Max 500m -54m
Max 500m -39m
Max 500m -15m

Notes

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Stats

Ave Speed 10.12kph
Ave Pace 5m 55s
Moving Time 52m 39s
Ave Moving Speed 10.27kph
Ave Moving Pace 5m 50s
Max Speed 53.21kph

Calories

Total 609 Cal

Elevation

Min / Max 971m / 1,131m
Ascent +443m
Descent -517m
Max Ascent 500m +131m
Max Descent 500m -120m