twblackb Category: Running
about 56 months ago Edit | Embed map | Download
11:39:38 AM Sun, 12 Oct 14 CDT
26.84mi / 4h 6m 50s
7:32:48 AM Sun, 12 Oct 14 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26ft
Max 500m +20ft
Max 500m +20ft
Max 500m +16ft
Max 500m +16ft

Max Descents

Max 500m -23ft
Max 500m -23ft
Max 500m -20ft
Max 500m -16ft
Max 500m -16ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.52mph
Ave Pace 9m 11s
Moving Time 4h 0m 52s
Ave Moving Speed 6.67mph
Ave Moving Pace 8m 59s
Max Speed 11.54mph

Calories

Total 3153 Cal

Elevation

Min / Max 440ft / 512ft
Ascent +282ft
Descent -246ft
Max Ascent 500m +26ft
Max Descent 500m -23ft