tuy405 Category: Running Location: Fisher park Event: 3 miles
about 77 months ago Edit | Download disabled
6:24:34 PM Sat, 6 Apr 13 EDT
5.89mi / 1h 16m 2s
5:08:32 PM Sat, 6 Apr 13 EDT

Performance

.25mi
36.51mph / 24.6s
.5mi
36.51mph / 49.3s
1mi
36.51mph / 1m 38s
3mi
5.50mph / 32m 44s
5mi
4.87mph / 1h 1m 32s
1min 36.51mph / 979.3m
5min 20.59mph / 1.72mi
10min 11.62mph / 1.94mi
12min 9.81mph / 1.96mi
20min 6.75mph / 2.25mi
30min 5.78mph / 2.89mi
1hr 4.92mph / 4.92mi

Max Speeds

Ave 10s 18.69mph
10s 36.56mph / 163.4m
10s 19.70mph / 88.1m
10s 13.15mph / 58.8m
10s 13.05mph / 58.4m
10s 10.97mph / 49.1m
500m 36.56mph / 30.6s
500m 5.79mph / 3m 13s
500m 5.45mph / 3m 25s
500m 5.09mph / 3m 39s
500m 4.97mph / 3m 45s

Splits

1mi 3.53mph / 16m 58s
2mi 5.27mph / 11m 22s
3mi 3.39mph / 17m 40s
4mi 2.83mph / 21m 9s
5mi 12.45mph / 4m 49s

Max Ascents

Max 500m +46ft
Max 500m +43ft
Max 500m +43ft
Max 500m +43ft
Max 500m +33ft

Max Descents

Max 500m -43ft
Max 500m -43ft
Max 500m -36ft
Max 500m -30ft
Max 500m -26ft

Notes

Community

Share

Comments

Stats

Ave Speed 4.65mph
Ave Pace 12m 54s
Moving Time 1h 5m 22s
Ave Moving Speed 5.36mph
Ave Moving Pace 11m 11s
Max Speed 38.20mph

Calories

Total 570 Cal

Elevation

Min / Max 26ft / 190ft
Ascent +322ft
Descent -213ft
Max Ascent 500m +46ft
Max Descent 500m -43ft