turoge Category: Running
about 70 months ago Edit | Embed map | Download
6:48:15 AM Thu, 5 Sep 13 CEST
7.04km / 38m 34s
6:09:41 AM Thu, 5 Sep 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +35m
Max 500m +24m
Max 500m +17m
Max 500m +15m

Max Descents

Max 500m -27m
Max 500m -25m
Max 500m -22m
Max 500m -20m
Max 500m -19m

Weather

Notes

Community

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Stats

Ave Speed 10.95kph
Ave Pace 5m 28s
Moving Time 38m 34s
Ave Moving Speed 10.95kph
Ave Moving Pace 5m 28s
Max Speed 22.33kph

Calories

Total 653 Cal

Elevation

Min / Max 234m / 280m
Ascent +382m
Descent -399m
Max Ascent 500m +39m
Max Descent 500m -27m