tschlosser Category: Cycling
about 63 months ago Edit | Download disabled
3:51:12 PM Sat, 5 Jul 14 EDT
26.50mi / 2h 38m 27s
1:12:45 PM Sat, 5 Jul 14 EDT

Performance

.25mi
46.72mph / 19.2s
.5mi
43.08mph / 41.8s
1mi
42.40mph / 1m 24s
3mi
42.53mph / 4m 13s
5mi
41.65mph / 7m 12s
10mi
16.32mph / 36m 45s
13mi
13.47mph / 58m 22s
20mi
10.70mph / 1h 52m 7s
26mi
10.86mph / 2h 24m 51s
1min 44.07mph / 0.73mi
5min 42.28mph / 3.52mi
10min 36.56mph / 6.09mi
12min 35.53mph / 7.11mi
20min 23.74mph / 7.91mi
30min 16.92mph / 8.46mi
1hr 13.43mph / 13.43mi
2hr 10.74mph / 21.48mi

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +31bpm
Max 1min +28bpm
Max 1min +27bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -33bpm
Max 1min -31bpm
Max 1min -30bpm
Max 1min -30bpm

Max Speeds

Ave 10s 45.68mph
10s 48.80mph / 218.2m
10s 46.18mph / 206.4m
10s 44.63mph / 199.5m
10s 44.58mph / 199.3m
10s 44.20mph / 197.6m
500m 46.82mph / 23.9s
500m 44.20mph / 25.3s
500m 42.90mph / 26.1s
500m 42.05mph / 26.6s
500m 41.85mph / 26.7s

Splits

1mi 4.68mph / 12m 48s
2mi 13.24mph / 4m 31s
3mi 15.29mph / 3m 55s
4mi 14.41mph / 4m 9s
5mi 11.17mph / 5m 22s
6mi 10.33mph / 5m 48s
7mi 11.04mph / 5m 25s
8mi 6.65mph / 9m 0s
9mi 12.62mph / 4m 45s
10mi 16.45mph / 3m 38s
11mi 15.86mph / 3m 46s
12mi 13.77mph / 4m 21s
13mi 23.75mph / 2m 31s
14mi 13.66mph / 4m 23s
15mi 17.56mph / 3m 24s
16mi 16.93mph / 3m 32s
17mi 22.27mph / 2m 41s
18mi 13.04mph / 4m 36s
19mi 1.30mph / 46m 14s
20mi 30.30mph / 1m 58s
21mi 42.40mph / 1m 24s
22mi 56.43mph / 1m 3s
23mi 42.46mph / 1m 24s
24mi 50.16mph / 1m 11s
25mi 38.84mph / 1m 32s
26mi 7.21mph / 8m 19s

Max Ascents

Max 500m +200ft
Max 500m +167ft
Max 500m +148ft
Max 500m +98ft
Max 500m +95ft

Max Descents

Max 500m -161ft
Max 500m -144ft
Max 500m -92ft
Max 500m -82ft
Max 500m -66ft

Weather

Notes

Community

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Stats

Ave Speed 10.03mph
Ave Pace 5m 58s
Moving Time 1h 39m 59s
Ave Moving Speed 15.85mph
Ave Moving Pace 3m 47s
Max Speed 56.43mph

Heart Rate

Maximum 184bpm
Average 149bpm
Total beats 23672

Zones

Rest 48m 10s 30%
Warm up 4.0s 0%
Fatburn 4m 14s 2%
Aerobic 29m 16s 18%
Anerobic 35m 26s 22%
Redline 41m 17s 26%

Calories

Total 2292 Cal

Elevation

Min / Max 148ft / 725ft
Ascent +2,418ft
Descent -2,221ft
Max Ascent 500m +200ft
Max Descent 500m -161ft