triciadwright Category: Walking Location: home Event: walk Tags: 1, mile, walk, test
about 49 months ago Edit | Embed map | Download
5:47:57 PM Thu, 3 Sep 15 BST
2.43mi / 41m 31s
5:06:26 PM Thu, 3 Sep 15 BST

Performance

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +27bpm
Max 1min +26bpm
Max 1min +25bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +7ft
Max 500m +7ft
Max 500m +7ft
Max 500m +7ft
Max 500m +3ft

Max Descents

Max 500m -10ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft

Weather

Notes

Community

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Stats

Ave Speed 3.51mph
Ave Pace 17m 4s
Moving Time 41m 11s
Ave Moving Speed 3.54mph
Ave Moving Pace 16m 56s
Max Speed 7.81mph

Heart Rate

Maximum 147bpm
Average 122bpm
Total beats 5098

Zones

Rest 0%
Warm up 36.0s 1%
Fatburn 11m 31s 27%
Aerobic 25m 41s 61%
Anerobic 3m 43s 8%
Redline 0%

Calories

Total 431 Cal

Elevation

Min / Max 646ft / 663ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +7ft
Max Descent 500m -10ft