triciadwright Category: Walking Location: home Event: walk Tags: 1, mile, walk, test
about 45 months ago Edit | Embed map | Download
11:37:23 AM Mon, 24 Aug 15 BST
1.04mi / 15m 13s
11:22:10 AM Mon, 24 Aug 15 BST

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +17bpm
Max 1min +8bpm
Max 1min +8bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -13bpm
Max 1min -11bpm
Max 1min -10bpm
Max 1min -7bpm
Max 1min -3bpm

Max Speeds

Splits

Max Ascents

Max 500m +23ft
Max 500m +10ft
Max 500m +3ft

Max Descents

Max 500m -7ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 4.09mph
Ave Pace 14m 39s
Moving Time 14m 53s
Ave Moving Speed 4.18mph
Ave Moving Pace 14m 20s
Max Speed 5.49mph

Heart Rate

Maximum 148bpm
Average 136bpm
Total beats 2082

Zones

Rest 0%
Warm up 20.0s 2%
Fatburn 40.0s 4%
Aerobic 3m 0s 19%
Anerobic 11m 13s 73%
Redline 0%

Calories

Total 186 Cal

Elevation

Min / Max 600ft / 630ft
Ascent +26ft
Descent -16ft
Max Ascent 500m +23ft
Max Descent 500m -7ft