torstenalbrecht Category: Running
about 68 months ago Edit | Embed map | Download
9:30:02 PM Tue, 25 Feb 14 SGT
5.20km / 37m 36s
8:52:26 PM Tue, 25 Feb 14 SGT

Performance

Max Heart Rate Increase

Max 1min +53bpm
Max 1min +48bpm
Max 1min +16bpm
Max 1min +12bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -26bpm
Max 1min -22bpm
Max 1min -19bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +3m
Max 500m +2m
Max 500m +1m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -3m
Max 500m -3m
Max 500m -3m
Max 500m -2m
Max 500m -2m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 8.29kph
Ave Pace 7m 14s
Moving Time 36m 56s
Ave Moving Speed 8.43kph
Ave Moving Pace 7m 6s
Max Speed 15.02kph

Heart Rate

Maximum 141bpm
Average 123bpm
Total beats 4628

Zones

Rest 9.0s 0%
Warm up 0%
Fatburn 40.0s 1%
Aerobic 8m 2s 21%
Anerobic 2m 36s 6%
Redline 26m 9s 69%

Calories

Total 361 Cal

Elevation

Min / Max 62m / 69m
Ascent +0m
Descent -4m
Max Ascent 500m +3m
Max Descent 500m -3m