tomaso Category: Running
about 11 months ago Edit | Download disabled
6:06:43 PM Sat, 21 Apr 18 CEST
37.24mi / 4h 7m 0s
1:59:43 PM Sat, 21 Apr 18 CEST

Performance

.25mi
62.03mph / 14.5s
.5mi
62.03mph / 29.0s
1mi
62.03mph / 58.0s
3mi
62.03mph / 2m 54s
5mi
62.03mph / 4m 50s
10mi
62.03mph / 9m 40s
13mi
61.93mph / 12m 42s
20mi
55.13mph / 21m 45s
26mi
52.88mph / 29m 44s
30mi
35.44mph / 50m 47s
1min 62.03mph / 1.03mi
5min 62.03mph / 5.17mi
10min 62.03mph / 10.34mi
12min 62.03mph / 12.41mi
20min 55.83mph / 18.61mi
30min 52.91mph / 26.45mi
1hr 30.22mph / 30.22mi
2hr 15.26mph / 30.51mi

Max Heart Rate Increase

Max 1min +6bpm
Max 1min +1bpm
Max 1min +1bpm

Max Heart Rate Recovery

Max 1min -5bpm
Max 1min -1bpm

Max Speeds

Ave 10s 61.59mph
10s 62.04mph / 277.4m
10s 61.75mph / 276.0m
10s 61.59mph / 275.4m
10s 61.29mph / 274.0m
10s 61.27mph / 273.9m
500m 62.04mph / 18.0s
500m 61.75mph / 18.1s
500m 61.59mph / 18.2s
500m 61.29mph / 18.2s
500m 61.27mph / 18.3s

Splits

1mi 6.35mph / 9m 27s
2mi 5.45mph / 10m 59s
3mi 4.29mph / 13m 59s
4mi 4.51mph / 13m 18s
5mi 4.17mph / 14m 22s
6mi 4.41mph / 13m 36s
7mi 0.53mph / 1h 52m 12s
8mi 5.09mph / 11m 47s
9mi 33.77mph / 1m 46s
10mi 61.29mph / 58.7s
11mi 62.03mph / 58.0s
12mi 24.69mph / 2m 25s
13mi 26.87mph / 2m 13s
14mi 33.44mph / 1m 47s
15mi 33.49mph / 1m 47s
16mi 34.54mph / 1m 44s
17mi 34.38mph / 1m 44s
18mi 34.58mph / 1m 44s
19mi 36.37mph / 1m 38s
20mi 35.79mph / 1m 40s
21mi 35.27mph / 1m 42s
22mi 34.71mph / 1m 43s
23mi 36.56mph / 1m 38s
24mi 38.18mph / 1m 34s
25mi 34.18mph / 1m 45s
26mi 40.92mph / 1m 27s
27mi 61.29mph / 58.7s
28mi 37.73mph / 1m 35s
29mi 55.35mph / 1m 5s
30mi 54.89mph / 1m 5s
31mi 57.19mph / 1m 2s
32mi 40.51mph / 1m 28s
33mi 52.30mph / 1m 8s
34mi 37.70mph / 1m 35s
35mi 42.66mph / 1m 24s
36mi 57.71mph / 1m 2s
37mi 5.58mph / 10m 45s

Max Ascents

Max 500m +52ft
Max 500m +46ft
Max 500m +36ft
Max 500m +33ft
Max 500m +30ft

Max Descents

Max 500m -43ft
Max 500m -43ft
Max 500m -39ft
Max 500m -33ft
Max 500m -33ft

Weather

Notes

Community

Share

Stats

Ave Speed 9.05mph
Ave Pace 6m 37s
Moving Time 2h 23m 13s
Ave Moving Speed 15.54mph
Ave Moving Pace 3m 51s
Max Speed 62.03mph

Heart Rate

Maximum 67bpm
Average 0bpm
Total beats 243

Zones

Rest 4m 1s 1%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 6354 Cal

Elevation

Min / Max 748ft / 869ft
Ascent +1,568ft
Descent -1,549ft
Max Ascent 500m +52ft
Max Descent 500m -43ft