tomader Category: Running
about 48 months ago Edit | Download disabled
7:34:10 PM Wed, 29 Jul 15 CEST
43.47km / 2h 3m 26s
5:30:44 PM Wed, 29 Jul 15 CEST

Performance

100m
50.85kph / 7.1s
200m
47.26kph / 15.2s
500m
41.47kph / 43.4s
1km
38.02kph / 1m 34s
3km
28.80kph / 6m 15s
5km
27.31kph / 10m 59s
10km
27.14kph / 22m 6s
20km
24.27kph / 49m 26s
21km
23.43kph / 54m 1s
30km
22.34kph / 1h 20m 34s
42km
22.15kph / 1h 54m 18s
1min 40.35kph / 672.5m
5min 29.46kph / 2.46km
10min 27.43kph / 4.57km
12min 27.23kph / 5.45km
20min 27.22kph / 9.07km
30min 26.82kph / 13.41km
1hr 22.48kph / 22.48km
2hr 21.54kph / 43.08km

Max Speeds

Ave 10s 41.05kph
10s 49.80kph / 138.3m
10s 42.37kph / 117.7m
10s 41.89kph / 116.4m
10s 37.48kph / 104.1m
10s 33.70kph / 93.6m
500m 41.47kph / 43.4s
500m 32.30kph / 55.7s
500m 32.22kph / 55.9s
500m 30.66kph / 58.7s
500m 29.98kph / 1m 0s

Splits

1km 20.70kph / 2m 53s
2km 28.56kph / 2m 6s
3km 18.94kph / 3m 10s
4km 18.60kph / 3m 13s
5km 25.91kph / 2m 18s
6km 24.61kph / 2m 26s
7km 27.69kph / 2m 10s
8km 20.60kph / 2m 54s
9km 23.59kph / 2m 32s
10km 26.97kph / 2m 13s
11km 24.08kph / 2m 29s
12km 25.11kph / 2m 23s
13km 24.54kph / 2m 26s
14km 25.49kph / 2m 21s
15km 20.98kph / 2m 51s
16km 19.71kph / 3m 2s
17km 23.06kph / 2m 36s
18km 16.79kph / 3m 34s
19km 13.98kph / 4m 17s
20km 16.50kph / 3m 38s
21km 11.40kph / 5m 15s
22km 14.36kph / 4m 10s
23km 18.45kph / 3m 15s
24km 28.89kph / 2m 4s
25km 30.25kph / 1m 59s
26km 27.04kph / 2m 13s
27km 23.42kph / 2m 33s
28km 26.65kph / 2m 15s
29km 28.74kph / 2m 5s
30km 28.02kph / 2m 8s
31km 26.56kph / 2m 15s
32km 26.39kph / 2m 16s
33km 26.46kph / 2m 16s
34km 26.15kph / 2m 17s
35km 26.33kph / 2m 16s
36km 24.14kph / 2m 29s
37km 22.96kph / 2m 36s
38km 26.00kph / 2m 18s
39km 30.45kph / 1m 58s
40km 20.21kph / 2m 58s
41km 14.89kph / 4m 1s
42km 18.11kph / 3m 18s
43km 10.72kph / 5m 35s

Max Ascents

Max 500m +39m
Max 500m +26m
Max 500m +13m
Max 500m +11m
Max 500m +5m

Max Descents

Max 500m -38m
Max 500m -19m
Max 500m -15m
Max 500m -13m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 21.13kph
Ave Pace 2m 50s
Moving Time 1h 58m 45s
Ave Moving Speed 21.93kph
Ave Moving Pace 2m 44s
Max Speed 53.45kph

Calories

Total 2721 Cal

Elevation

Min / Max 241m / 329m
Ascent +128m
Descent -127m
Max Ascent 500m +39m
Max Descent 500m -38m