tomaaate Category: Running Location: Pullach Event: DL
about 35 months ago Edit | Download disabled
2:16:27 PM Sun, 20 Nov 16 CET
6.81km / 47m 12s
1:29:15 PM Sun, 20 Nov 16 CET

Performance

100m
14.54kph / 24.8s
200m
14.36kph / 50.1s
500m
11.72kph / 2m 33s
1km
10.78kph / 5m 34s
3km
9.21kph / 19m 33s
5km
8.93kph / 33m 36s
1min 14.16kph / 236.0m
5min 10.89kph / 907.8m
10min 10.06kph / 1.68km
12min 9.98kph / 2.00km
20min 9.15kph / 3.05km
30min 8.88kph / 4.44km

Max Speeds

Ave 10s 14.10kph
10s 15.59kph / 43.3m
10s 13.93kph / 38.7m
10s 13.91kph / 38.7m
10s 13.70kph / 38.1m
10s 13.39kph / 37.2m
500m 11.72kph / 2m 33s
500m 10.00kph / 2m 59s
500m 9.87kph / 3m 2s
500m 9.72kph / 3m 5s
500m 9.35kph / 3m 12s

Splits

1km 8.53kph / 7m 2s
2km 8.70kph / 6m 53s
3km 9.34kph / 6m 25s
4km 8.15kph / 7m 21s
5km 8.54kph / 7m 1s
6km 8.48kph / 7m 4s

Max Ascents

Max 500m +96m
Max 500m +71m
Max 500m +38m
Max 500m +31m
Max 500m +29m

Max Descents

Max 500m -156m
Max 500m -34m
Max 500m -32m
Max 500m -30m
Max 500m -23m

Weather

Notes

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Stats

Ave Speed 8.66kph
Ave Pace 6m 55s
Moving Time 46m 42s
Ave Moving Speed 8.73kph
Ave Moving Pace 6m 52s
Max Speed 15.55kph

Calories

Total 617 Cal

Elevation

Min / Max 482m / 645m
Ascent +606m
Descent -597m
Max Ascent 500m +96m
Max Descent 500m -156m