tokumboh Category: Walking
about 17 months ago Edit | Download disabled
10:50:42 AM Wed, 27 Jun 18 BST
3.88km / 2h 42m 28s
8:08:14 AM Wed, 27 Jun 18 BST

Performance

100m
6.50kph / 55.4s
200m
6.00kph / 2m 0s
500m
5.58kph / 5m 22s
1km
5.38kph / 11m 8s
3km
5.23kph / 34m 24s
1min 6.50kph / 108.3m
5min 5.60kph / 466.8m
10min 5.40kph / 899.4m
12min 5.35kph / 1.07km
20min 5.26kph / 1.75km
30min 5.23kph / 2.61km
1hr 3.39kph / 3.39km
2hr 1.16kph / 2.32km

Max Speeds

Ave 10s 7.92kph
10s 8.33kph / 23.1m
10s 8.23kph / 22.8m
10s 7.95kph / 22.1m
10s 7.59kph / 21.1m
10s 7.52kph / 20.9m
500m 5.58kph / 5m 22s
500m 5.37kph / 5m 34s
500m 5.29kph / 5m 40s
500m 5.28kph / 5m 40s
500m 5.26kph / 5m 42s

Splits

1km 5.32kph / 11m 16s
2km 5.08kph / 11m 48s
3km 5.20kph / 11m 32s

Max Ascents

Max 500m +26m
Max 500m +19m
Max 500m +11m
Max 500m +8m

Max Descents

Max 500m -21m
Max 500m -10m
Max 500m -7m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 1.43kph
Ave Pace 41m 52s
Moving Time 44m 35s
Ave Moving Speed 5.09kph
Ave Moving Pace 11m 46s
Max Speed 8.33kph

Calories

Total 398 Cal

Elevation

Min / Max 119m / 155m
Ascent +88m
Descent -83m
Max Ascent 500m +26m
Max Descent 500m -21m