tokarm Category: Running Location: wwl Event: test
about 73 months ago Edit | Embed map | Download
8:11:02 PM Sun, 7 Apr 13 CEST
7.32km / 46m 55s
7:24:07 PM Sun, 7 Apr 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +30m
Max 500m +20m
Max 500m +16m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -28m
Max 500m -17m
Max 500m -14m
Max 500m -13m
Max 500m -11m

Notes

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Stats

Ave Speed 9.36kph
Ave Pace 6m 24s
Moving Time 44m 47s
Ave Moving Speed 9.75kph
Ave Moving Pace 6m 9s
Max Speed 23.30kph

Calories

Total 532 Cal

Elevation

Min / Max 108m / 161m
Ascent +232m
Descent -210m
Max Ascent 500m +30m
Max Descent 500m -28m