tofoexy Category: Running Location: Kuwi
about 24 months ago Edit | Download disabled
6:17:19 PM Wed, 23 Aug 17 CEST
10.75km / 1h 6m 11s
5:11:08 PM Wed, 23 Aug 17 CEST

Performance

100m
21.24kph / 17.0s
200m
20.67kph / 34.8s
500m
14.57kph / 2m 3s
1km
12.41kph / 4m 50s
3km
11.68kph / 15m 24s
5km
10.92kph / 27m 28s
10km
9.98kph / 1h 0m 7s
1min 17.79kph / 296.5m
5min 12.36kph / 1.03km
10min 11.82kph / 1.97km
12min 11.91kph / 2.38km
20min 11.35kph / 3.78km
30min 10.85kph / 5.42km
1hr 9.98kph / 9.98km

Max Speeds

Ave 10s 19.43kph
10s 21.24kph / 59.0m
10s 19.79kph / 55.0m
10s 19.03kph / 52.9m
10s 18.73kph / 52.0m
10s 18.39kph / 51.1m
500m 14.57kph / 2m 3s
500m 12.72kph / 2m 21s
500m 11.56kph / 2m 35s
500m 11.03kph / 2m 43s
500m 10.85kph / 2m 45s

Splits

1km 10.29kph / 5m 49s
2km 11.48kph / 5m 13s
3km 11.22kph / 5m 20s
4km 10.11kph / 5m 56s
5km 9.79kph / 6m 7s
6km 9.85kph / 6m 5s
7km 9.69kph / 6m 11s
8km 9.31kph / 6m 26s
9km 8.66kph / 6m 55s
10km 8.59kph / 6m 59s

Max Ascents

Max 500m +45m
Max 500m +37m
Max 500m +28m
Max 500m +24m
Max 500m +23m

Max Descents

Max 500m -42m
Max 500m -39m
Max 500m -36m
Max 500m -32m
Max 500m -26m

Weather

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Stats

Ave Speed 9.74kph
Ave Pace 6m 9s
Moving Time 1h 5m 0s
Ave Moving Speed 9.92kph
Ave Moving Pace 6m 2s
Max Speed 22.97kph

Calories

Total 949 Cal

Elevation

Min / Max 211m / 334m
Ascent +628m
Descent -645m
Max Ascent 500m +45m
Max Descent 500m -42m