tjong Category: Running
about 61 months ago Edit | Embed map | Download
Info Map Play
10:47:21 AM Sun, 21 Sep 14 CEST
65.36km / 2h 53m 24s
7:53:57 AM Sun, 21 Sep 14 CEST

Performance

100m
50.34kph / 7.2s
200m
49.85kph / 14.4s
500m
47.80kph / 37.7s
1km
42.42kph / 1m 24s
3km
37.34kph / 4m 49s
5km
35.09kph / 8m 32s
10km
32.92kph / 18m 13s
20km
29.55kph / 40m 36s
21km
29.51kph / 42m 54s
30km
28.85kph / 1h 2m 22s
42km
27.65kph / 1h 31m 33s
50km
23.30kph / 2h 8m 46s
1min 44.87kph / 747.8m
5min 37.20kph / 3.10km
10min 34.19kph / 5.70km
12min 34.04kph / 6.81km
20min 32.62kph / 10.87km
30min 32.16kph / 16.08km
1hr 28.90kph / 28.90km
2hr 22.93kph / 45.86km

Max Speeds

Ave 10s 47.00kph
10s 50.08kph / 139.1m
10s 47.53kph / 132.0m
10s 47.08kph / 130.8m
10s 46.30kph / 128.6m
10s 43.99kph / 122.2m
500m 47.80kph / 37.7s
500m 42.34kph / 42.5s
500m 37.37kph / 48.2s
500m 36.14kph / 49.8s
500m 35.43kph / 50.8s

Splits

1km 21.95kph / 2m 43s
2km 23.97kph / 2m 30s
3km 17.38kph / 3m 27s
4km 26.77kph / 2m 14s
5km 25.23kph / 2m 22s
6km 22.55kph / 2m 39s
7km 27.48kph / 2m 10s
8km 27.20kph / 2m 12s
9km 27.09kph / 2m 12s
10km 27.77kph / 2m 9s
11km 28.29kph / 2m 7s
12km 27.51kph / 2m 10s
13km 25.35kph / 2m 22s
14km 29.94kph / 2m 0s
15km 27.99kph / 2m 8s
16km 29.19kph / 2m 3s
17km 29.90kph / 2m 0s
18km 30.55kph / 1m 57s
19km 30.55kph / 1m 57s
20km 31.60kph / 1m 53s
21km 29.79kph / 2m 0s
22km 29.43kph / 2m 2s
23km 28.13kph / 2m 7s
24km 27.77kph / 2m 9s
25km 28.48kph / 2m 6s
26km 29.70kph / 2m 1s
27km 29.46kph / 2m 2s
28km 30.05kph / 1m 59s
29km 28.87kph / 2m 4s
30km 28.66kph / 2m 5s
31km 30.47kph / 1m 58s
32km 29.62kph / 2m 1s
33km 28.63kph / 2m 5s
34km 30.02kph / 1m 59s
35km 28.39kph / 2m 6s
36km 24.35kph / 2m 27s
37km 26.27kph / 2m 17s
38km 27.11kph / 2m 12s
39km 27.83kph / 2m 9s
40km 31.01kph / 1m 56s
41km 24.65kph / 2m 26s
42km 30.36kph / 1m 58s
43km 29.37kph / 2m 2s
44km 2.10kph / 28m 32s
45km 16.38kph / 3m 39s
46km 27.05kph / 2m 13s
47km 29.46kph / 2m 2s
48km 30.63kph / 1m 57s
49km 32.35kph / 1m 51s
50km 32.50kph / 1m 50s

Max Ascents

Max 500m +21m
Max 500m +16m
Max 500m +15m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -37m
Max 500m -20m
Max 500m -19m
Max 500m -15m
Max 500m -13m
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Stats

Ave Speed 22.62kph
Ave Pace 2m 39s
Moving Time 2h 21m 46s
Ave Moving Speed 27.54kph
Ave Moving Pace 2m 10s
Max Speed 51.15kph

Calories

Total 3823 Cal

Elevation

Min / Max -21m / 36m
Ascent +324m
Descent -339m
Max Ascent 500m +21m
Max Descent 500m -37m