titivdd Category: Running Location: Cologne Event: Semi marathon
about 72 months ago Edit | Embed map | Download
9:24:33 AM Sun, 13 Oct 13 GMT+01:00
22.32km / 1h 36m 10s
7:48:23 AM Sun, 13 Oct 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +4m

Max Descents

Max 500m -11m
Max 500m -9m
Max 500m -7m
Max 500m -4m
Max 500m -4m

Notes

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Comments

- Report sanglier 70 months ago
tes temps sont impressionnants ! tu as encore la patate ! je ne suis plus capable de faire un semai en 1h36. Quel est ton prochain défi ?

Stats

Ave Speed 13.92kph
Ave Pace 4m 18s
Moving Time 1h 36m 5s
Ave Moving Speed 13.94kph
Ave Moving Pace 4m 18s
Max Speed 45.86kph

Elevation

Min / Max 3m / 19m
Ascent +33m
Descent -28m
Max Ascent 500m +12m
Max Descent 500m -11m