tiojander48 Category: Running
about 10 months ago Edit | Embed map | Download
10:59:17 AM Sun, 3 Jun 18 CEST
30.56km / 3h 26m 17s
7:33:00 AM Sun, 3 Jun 18 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +45m
Max 500m +27m
Max 500m +27m
Max 500m +25m
Max 500m +23m

Max Descents

Max 500m -47m
Max 500m -18m
Max 500m -14m
Max 500m -14m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 8.89kph
Ave Pace 6m 45s
Moving Time 2h 16m 38s
Ave Moving Speed 13.26kph
Ave Moving Pace 4m 31s
Max Speed 29.80kph

Calories

Total 2436 Cal

Elevation

Min / Max 173m / 621m
Ascent +454m
Descent -449m
Max Ascent 500m +45m
Max Descent 500m -47m