thomashoellerer Category: Cycling
about 73 months ago Edit | Embed map | Download
7:40:58 PM Wed, 12 Jun 13 CEST
29.73km / 1h 39m 14s
6:01:44 PM Wed, 12 Jun 13 CEST

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +30bpm
Max 1min +29bpm
Max 1min +22bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -28bpm
Max 1min -26bpm
Max 1min -24bpm
Max 1min -22bpm

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +16m
Max 500m +13m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -39m
Max 500m -23m
Max 500m -15m
Max 500m -12m
Max 500m -9m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 17.98kph
Ave Pace 3m 20s
Moving Time 1h 32m 30s
Ave Moving Speed 19.23kph
Ave Moving Pace 3m 7s
Max Speed 51.58kph

Heart Rate

Maximum 171bpm
Average 146bpm
Total beats 14586

Zones

Rest 8m 22s 8%
Warm up 16m 36s 16%
Fatburn 24m 58s 25%
Aerobic 33m 7s 33%
Anerobic 16m 11s 16%
Redline 0%

Breathing Rate

Maximum 35.9bpm
Average 17.0bpm
Total breaths 1726

Calories

Total 1442 Cal

Elevation

Min / Max 315m / 458m
Ascent +164m
Descent -172m
Max Ascent 500m +33m
Max Descent 500m -39m