tgatzis Category: Running Location: stadio Tags: k
about 62 months ago Edit | Embed map | Download
9:18:43 AM Mon, 29 Sep 14 EEST
7.01km / 42m 48s
8:35:55 AM Mon, 29 Sep 14 EEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +34m
Max 500m +31m
Max 500m +25m
Max 500m +24m
Max 500m +20m

Max Descents

Max 500m -34m
Max 500m -33m
Max 500m -25m
Max 500m -21m
Max 500m -15m

Notes

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Stats

Ave Speed 9.82kph
Ave Pace 6m 6s
Moving Time 42m 18s
Ave Moving Speed 9.94kph
Ave Moving Pace 6m 2s
Max Speed 14.34kph

Calories

Total 546 Cal

Elevation

Min / Max 102m / 159m
Ascent +391m
Descent -389m
Max Ascent 500m +34m
Max Descent 500m -34m