teovanbore Category: Hiking
about 37 months ago Edit | Embed map | Download disabled
3:55:35 PM Sun, 5 Feb 17 YEKT
4.79km / 53m 37s
3:01:57 PM Sun, 5 Feb 17 YEKT

Performance

Max Heart Rate Increase

Max 1min +20bpm
Max 1min +16bpm
Max 1min +12bpm
Max 1min +5bpm
Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -8bpm
Max 1min -7bpm
Max 1min -7bpm
Max 1min -7bpm

Max Speeds

Splits

Max Ascents

Max 500m +37m
Max 500m +21m
Max 500m +18m
Max 500m +9m
Max 500m +6m

Max Descents

Max 500m -33m
Max 500m -17m
Max 500m -16m
Max 500m -13m
Max 500m -9m

Notes

Community

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Stats

Ave Speed 5.36kph
Ave Pace 11m 11s
Moving Time 50m 27s
Ave Moving Speed 5.64kph
Ave Moving Pace 10m 37s
Max Speed 8.54kph

Heart Rate

Maximum 95bpm
Average 71bpm
Total beats 3833

Zones

Rest 48m 45s 90%
Warm up 3m 40s 6%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 113 Cal

Elevation

Min / Max 46m / 101m
Ascent +235m
Descent -229m
Max Ascent 500m +37m
Max Descent 500m -33m