teovanbore Category: Hiking
about 32 months ago Edit | Embed map | Download disabled
3:53:38 PM Sat, 5 Nov 16 YEKT
10.31km / 1h 57m 13s
1:56:25 PM Sat, 5 Nov 16 YEKT

Performance

Max Heart Rate Increase

Max 1min +18bpm
Max 1min +17bpm
Max 1min +13bpm
Max 1min +10bpm
Max 1min +9bpm

Max Heart Rate Recovery

Max 1min -19bpm
Max 1min -19bpm
Max 1min -11bpm
Max 1min -7bpm
Max 1min -7bpm

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +23m
Max 500m +23m
Max 500m +20m
Max 500m +16m

Max Descents

Max 500m -30m
Max 500m -22m
Max 500m -20m
Max 500m -20m
Max 500m -19m

Weather

Notes

Community

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Stats

Ave Speed 5.28kph
Ave Pace 11m 22s
Moving Time 1h 54m 13s
Ave Moving Speed 5.39kph
Ave Moving Pace 11m 7s
Max Speed 8.19kph

Heart Rate

Maximum 92bpm
Average 70bpm
Total beats 8234

Zones

Rest 1h 51m 21s 94%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 232 Cal

Elevation

Min / Max 38m / 88m
Ascent +527m
Descent -535m
Max Ascent 500m +33m
Max Descent 500m -30m