teovanbore Category: Hiking
about 47 months ago Edit | Embed map | Download disabled
9:25:05 PM Thu, 14 Jan 16 PKT
3.22km / 54m 6s
8:30:59 PM Thu, 14 Jan 16 PKT

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +20bpm
Max 1min +9bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -18bpm
Max 1min -15bpm
Max 1min -8bpm
Max 1min -7bpm

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -1m

Notes

Community

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Stats

Ave Speed 3.57kph
Ave Pace 16m 48s
Moving Time 33m 1s
Ave Moving Speed 5.67kph
Ave Moving Pace 10m 34s
Max Speed 9.36kph

Heart Rate

Maximum 94bpm
Average 66bpm
Total beats 3581

Zones

Rest 52m 36s 97%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 73 Cal

Elevation

Min / Max 85m / 97m
Ascent +12m
Descent -0m
Max Ascent 500m +9m
Max Descent 500m -3m