tedbk1 Category: Cycling Event: Sezon otwarty
about 81 months ago Edit | Embed map | Download
1:22:16 PM Sun, 24 Feb 13 CET
16.63km / 39m 4s
12:43:12 PM Sun, 24 Feb 13 CET

Performance

Max Heart Rate Increase

Max 1min +20bpm
Max 1min +17bpm
Max 1min +13bpm
Max 1min +10bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -14bpm
Max 1min -13bpm
Max 1min -4bpm
Max 1min -1bpm
Max 1min -1bpm

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +15m
Max 500m +12m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -19m
Max 500m -13m
Max 500m -11m
Max 500m -9m
Max 500m -9m

Weather

Notes

Community

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Stats

Ave Speed 25.54kph
Ave Pace 2m 20s
Moving Time 37m 22s
Ave Moving Speed 26.66kph
Ave Moving Pace 2m 15s
Max Speed 46.39kph

Heart Rate

Maximum 183bpm
Average 169bpm
Total beats 6620

Zones

Rest 11m 41s 29%
Warm up 0%
Fatburn 0%
Aerobic 4.0s 0%
Anerobic 1m 15s 3%
Redline 26m 4s 66%

Calories

Total 644 Cal

Elevation

Min / Max 153m / 195m
Ascent +105m
Descent -119m
Max Ascent 500m +18m
Max Descent 500m -19m