tdotm Category: Running
about 73 months ago Edit | Download disabled
7:59:35 PM Tue, 27 Aug 13 CEST
30.93km / 2h 47m 11s
5:12:24 PM Tue, 27 Aug 13 CEST

Performance

100m
16.55kph / 21.8s
200m
14.12kph / 51.0s
500m
12.38kph / 2m 25s
1km
11.85kph / 5m 3s
3km
11.48kph / 15m 40s
5km
11.36kph / 26m 24s
10km
11.26kph / 53m 15s
20km
11.18kph / 1h 47m 19s
21km
11.19kph / 1h 53m 7s
30km
11.15kph / 2h 41m 29s
1min 13.80kph / 230.0m
5min 11.85kph / 987.6m
10min 11.60kph / 1.93km
12min 11.48kph / 2.30km
20min 11.43kph / 3.81km
30min 11.31kph / 5.66km
1hr 11.26kph / 11.26km
2hr 11.19kph / 22.38km

Max Speeds

Ave 10s 19.47kph
10s 22.07kph / 61.3m
10s 20.82kph / 57.8m
10s 18.92kph / 52.6m
10s 17.87kph / 49.6m
10s 17.67kph / 49.1m
500m 12.38kph / 2m 25s
500m 12.34kph / 2m 25s
500m 12.34kph / 2m 25s
500m 12.13kph / 2m 28s
500m 12.02kph / 2m 29s

Splits

1km 10.08kph / 5m 57s
2km 11.30kph / 5m 18s
3km 11.34kph / 5m 17s
4km 11.44kph / 5m 14s
5km 11.49kph / 5m 13s
6km 10.89kph / 5m 30s
7km 11.04kph / 5m 26s
8km 11.57kph / 5m 11s
9km 10.87kph / 5m 31s
10km 10.85kph / 5m 31s
11km 11.10kph / 5m 24s
12km 10.80kph / 5m 33s
13km 10.76kph / 5m 34s
14km 11.55kph / 5m 11s
15km 11.35kph / 5m 17s
16km 10.98kph / 5m 27s
17km 11.11kph / 5m 24s
18km 11.46kph / 5m 14s
19km 11.06kph / 5m 25s
20km 11.36kph / 5m 16s
21km 11.14kph / 5m 23s
22km 11.13kph / 5m 23s
23km 11.51kph / 5m 12s
24km 10.96kph / 5m 28s
25km 10.58kph / 5m 40s
26km 10.95kph / 5m 28s
27km 11.59kph / 5m 10s
28km 10.56kph / 5m 40s
29km 11.06kph / 5m 25s
30km 11.13kph / 5m 23s

Max Ascents

Max 500m +27m
Max 500m +25m
Max 500m +24m
Max 500m +23m
Max 500m +21m

Max Descents

Max 500m -28m
Max 500m -26m
Max 500m -24m
Max 500m -23m
Max 500m -21m

Weather

Notes

Community

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Stats

Ave Speed 11.10kph
Ave Pace 5m 24s
Moving Time 2h 45m 51s
Ave Moving Speed 11.17kph
Ave Moving Pace 5m 22s
Max Speed 22.07kph

Calories

Total 2027 Cal

Elevation

Min / Max 86m / 147m
Ascent +490m
Descent -507m
Max Ascent 500m +27m
Max Descent 500m -28m