tcodeverte Category: Cycling
about 13 months ago Edit | Embed map | Download
4:27:45 PM Sat, 1 Sep 18 GMT+01:00
50.83km / 1h 39m 52s
2:47:53 PM Sat, 1 Sep 18 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +96bpm
Max 1min +93bpm
Max 1min +83bpm
Max 1min +39bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -104bpm
Max 1min -96bpm
Max 1min -94bpm
Max 1min -24bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +8m
Max 500m +7m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -17m
Max 500m -8m
Max 500m -8m
Max 500m -7m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 30.54kph
Ave Pace 1m 57s
Moving Time 1h 37m 55s
Ave Moving Speed 31.13kph
Ave Moving Pace 1m 55s
Max Speed 53.70kph

Heart Rate

Maximum 176bpm
Average 157bpm
Total beats 15684

Zones

Rest 8.0s 0%
Warm up 2m 4s 2%
Fatburn 5m 30s 5%
Aerobic 8m 15s 8%
Anerobic 46m 15s 46%
Redline 37m 40s 37%

Calories

Total 1407 Cal

Elevation

Min / Max 37m / 93m
Ascent +164m
Descent -164m
Max Ascent 500m +21m
Max Descent 500m -17m