tcodeverte Category: Cycling
about 14 months ago Edit | Embed map | Download
9:14:16 AM Sun, 22 Apr 18 GMT+01:00
60.14km / 2h 0m 45s
7:13:31 AM Sun, 22 Apr 18 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +85bpm
Max 1min +84bpm
Max 1min +83bpm
Max 1min +82bpm
Max 1min +82bpm

Max Heart Rate Recovery

Max 1min -84bpm
Max 1min -83bpm
Max 1min -82bpm
Max 1min -82bpm
Max 1min -81bpm

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +9m
Max 500m +8m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -21m
Max 500m -8m
Max 500m -8m
Max 500m -8m
Max 500m -7m

Notes

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Stats

Ave Speed 29.88kph
Ave Pace 2m 0s
Moving Time 1h 59m 8s
Ave Moving Speed 30.28kph
Ave Moving Pace 1m 58s
Max Speed 50.52kph

Heart Rate

Maximum 161bpm
Average 137bpm
Total beats 16544

Zones

Rest 8m 27s 6%
Warm up 1m 45s 1%
Fatburn 8m 59s 7%
Aerobic 1h 4m 50s 53%
Anerobic 36m 44s 30%
Redline 0%

Calories

Total 1374 Cal

Elevation

Min / Max 124m / 182m
Ascent +204m
Descent -200m
Max Ascent 500m +20m
Max Descent 500m -21m