tatakuby Category: Hiking
about 28 months ago Edit | Download disabled
8:40:48 AM Wed, 1 Feb 17 CET
10.03km / 59m 47s
7:41:01 AM Wed, 1 Feb 17 CET

Performance

100m
12.84kph / 28.0s
200m
12.50kph / 57.6s
500m
11.53kph / 2m 36s
1km
10.94kph / 5m 29s
3km
10.37kph / 17m 21s
5km
10.43kph / 28m 46s
10km
10.09kph / 59m 26s
1min 12.50kph / 208.3m
5min 10.92kph / 909.6m
10min 10.67kph / 1.78km
12min 10.68kph / 2.14km
20min 10.40kph / 3.47km
30min 10.43kph / 5.22km

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +18bpm
Max 1min +16bpm
Max 1min +16bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -14bpm
Max 1min -9bpm
Max 1min -9bpm
Max 1min -8bpm
Max 1min -7bpm

Max Speeds

Ave 10s 12.76kph
10s 13.02kph / 36.2m
10s 12.86kph / 35.7m
10s 12.83kph / 35.6m
10s 12.68kph / 35.2m
10s 12.41kph / 34.5m
500m 11.53kph / 2m 36s
500m 11.02kph / 2m 43s
500m 10.99kph / 2m 43s
500m 10.86kph / 2m 45s
500m 10.85kph / 2m 45s

Splits

1km 9.03kph / 6m 38s
2km 9.54kph / 6m 17s
3km 10.43kph / 5m 45s
4km 10.35kph / 5m 47s
5km 10.08kph / 5m 57s
6km 10.53kph / 5m 41s
7km 10.42kph / 5m 45s
8km 9.81kph / 6m 6s
9km 10.48kph / 5m 43s
10km 10.53kph / 5m 41s

Max Ascents

Max 500m +31m
Max 500m +28m
Max 500m +25m
Max 500m +24m
Max 500m +16m

Max Descents

Max 500m -25m
Max 500m -25m
Max 500m -23m
Max 500m -21m
Max 500m -19m

Weather

Notes

Community

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Stats

Ave Speed 10.07kph
Ave Pace 5m 57s
Moving Time 59m 27s
Ave Moving Speed 10.12kph
Ave Moving Pace 5m 55s
Max Speed 13.02kph

Heart Rate

Maximum 164bpm
Average 148bpm
Total beats 8906

Zones

Rest 1m 10s 1%
Warm up 3m 0s 5%
Fatburn 12m 58s 21%
Aerobic 39m 22s 65%
Anerobic 3m 17s 5%
Redline 0%

Calories

Total 800 Cal

Elevation

Min / Max 972m / 1,007m
Ascent +230m
Descent -232m
Max Ascent 500m +31m
Max Descent 500m -25m