talonsjc Category: Running
about 57 months ago Edit | Download disabled
6:57:26 PM Wed, 30 Jul 14 PDT
6.06mi / 1h 3m 3s
5:54:23 PM Wed, 30 Jul 14 PDT

Performance

.25mi
25.11mph / 35.8s
.5mi
18.98mph / 1m 34s
1mi
11.73mph / 5m 6s
3mi
8.98mph / 20m 2s
5mi
6.03mph / 49m 43s
1min 20.30mph / 544.6m
5min 11.62mph / 0.97mi
10min 9.99mph / 1.66mi
12min 10.22mph / 2.04mi
20min 8.97mph / 2.99mi
30min 7.62mph / 3.81mi
1hr 5.99mph / 5.99mi

Max Speeds

Ave 10s 24.36mph
10s 31.92mph / 142.7m
10s 24.73mph / 110.6m
10s 22.37mph / 100.0m
10s 22.10mph / 98.8m
10s 20.70mph / 92.5m
500m 20.90mph / 53.5s
500m 19.58mph / 57.1s
500m 16.28mph / 1m 8s
500m 15.83mph / 1m 10s
500m 14.06mph / 1m 19s

Splits

1mi 5.95mph / 10m 5s
2mi 3.32mph / 18m 4s
3mi 5.18mph / 11m 35s
4mi 7.46mph / 8m 2s
5mi 11.44mph / 5m 14s
6mi 8.64mph / 6m 56s

Max Ascents

Max 500m +174ft
Max 500m +154ft
Max 500m +118ft
Max 500m +105ft
Max 500m +75ft

Max Descents

Max 500m -236ft
Max 500m -233ft
Max 500m -92ft
Max 500m -56ft
Max 500m -46ft

Notes

Community

Share

Stats

Ave Speed 5.76mph
Ave Pace 10m 24s
Moving Time 44m 52s
Ave Moving Speed 8.05mph
Ave Moving Pace 7m 27s
Max Speed 33.21mph

Calories

Total 705 Cal

Elevation

Min / Max 56ft / 778ft
Ascent +846ft
Descent -843ft
Max Ascent 500m +174ft
Max Descent 500m -236ft