tahlsr Category: Running Location: west
about 60 months ago Edit | Embed map | Download
7:44:03 PM Tue, 8 Jul 14 EDT
5.06mi / 41m 40s
7:02:23 PM Tue, 8 Jul 14 EDT

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Stats

Ave Speed 7.29mph
Ave Pace 8m 13s
Moving Time 41m 9s
Ave Moving Speed 7.35mph
Ave Moving Pace 8m 9s
Max Speed 10.54mph

Calories

Total 586 Cal

Elevation

Min / Max -151ft / 3ft
Ascent +479ft
Descent -594ft
Max Ascent 500m +39ft
Max Descent 500m -95ft