tahlsr Category: Running
about 56 months ago Edit | Embed map | Download
6:15:00 PM Mon, 20 Oct 14 EDT
4.99mi / 40m 22s
5:34:38 PM Mon, 20 Oct 14 EDT

Notes

Community

Share

Comments

Stats

Ave Speed 7.41mph
Ave Pace 8m 5s
Moving Time 40m 22s
Ave Moving Speed 7.41mph
Ave Moving Pace 8m 5s
Max Speed 9.95mph

Calories

Total 568 Cal

Elevation

Min / Max -98ft / 151ft
Ascent +551ft
Descent -545ft
Max Ascent 500m +217ft
Max Descent 500m -200ft