tahlsr Category: Running
about 65 months ago Edit | Embed map | Download
10:57:28 AM Fri, 26 Sep 14 EDT
20.87mi / 3h 2m 46s
7:54:42 AM Fri, 26 Sep 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +174ft
Max 500m +171ft
Max 500m +171ft
Max 500m +167ft
Max 500m +131ft

Max Descents

Max 500m -187ft
Max 500m -177ft
Max 500m -157ft
Max 500m -144ft
Max 500m -141ft

Weather

Notes

Community

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Stats

Ave Speed 6.85mph
Ave Pace 8m 45s
Moving Time 2h 58m 34s
Ave Moving Speed 6.98mph
Ave Moving Pace 8m 35s
Max Speed 11.95mph

Calories

Total 2462 Cal

Elevation

Min / Max -59ft / 223ft
Ascent +3,694ft
Descent -3,632ft
Max Ascent 500m +174ft
Max Descent 500m -187ft