szejkspir Category: Running Location: Ustron Event: Bieg 5m km
about 59 months ago Edit | Embed map | Download
10:18:21 PM Mon, 17 Nov 14 CET
10.50km / 54m 28s
9:23:52 PM Mon, 17 Nov 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +12m
Max 500m +12m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -17m
Max 500m -15m
Max 500m -11m
Max 500m -11m
Max 500m -8m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 11.57kph
Ave Pace 5m 11s
Moving Time 54m 28s
Ave Moving Speed 11.57kph
Ave Moving Pace 5m 11s
Max Speed 15.17kph

Calories

Total 833 Cal

Elevation

Min / Max 379m / 419m
Ascent +126m
Descent -142m
Max Ascent 500m +12m
Max Descent 500m -17m