szczyglik Category: Walking
about 60 months ago Edit | Download disabled
6:45:14 PM Thu, 30 Apr 15 CEST
10.10km / 1h 45m 33s
4:59:41 PM Thu, 30 Apr 15 CEST

Performance

100m
11.29kph / 31.9s
200m
10.97kph / 1m 5s
500m
8.14kph / 3m 41s
1km
7.02kph / 8m 33s
3km
6.25kph / 28m 47s
5km
6.09kph / 49m 15s
10km
5.81kph / 1h 43m 11s
1min 10.97kph / 182.9m
5min 7.57kph / 631.2m
10min 6.85kph / 1.14km
12min 6.69kph / 1.34km
20min 6.39kph / 2.13km
30min 6.25kph / 3.12km
1hr 6.00kph / 6.00km

Max Speeds

Ave 10s 11.13kph
10s 12.27kph / 34.1m
10s 11.55kph / 32.1m
10s 10.97kph / 30.5m
10s 10.50kph / 29.2m
10s 10.38kph / 28.8m
500m 8.14kph / 3m 41s
500m 6.24kph / 4m 48s
500m 6.22kph / 4m 49s
500m 6.12kph / 4m 54s
500m 6.07kph / 4m 56s

Splits

1km 5.35kph / 11m 13s
2km 5.50kph / 10m 54s
3km 5.70kph / 10m 32s
4km 5.97kph / 10m 3s
5km 5.93kph / 10m 7s
6km 6.94kph / 8m 38s
7km 5.91kph / 10m 8s
8km 5.12kph / 11m 43s
9km 5.62kph / 10m 40s
10km 6.03kph / 9m 57s

Max Ascents

Max 500m +30m
Max 500m +25m
Max 500m +21m
Max 500m +18m
Max 500m +17m

Max Descents

Max 500m -29m
Max 500m -26m
Max 500m -25m
Max 500m -19m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 5.74kph
Ave Pace 10m 26s
Moving Time 1h 43m 3s
Ave Moving Speed 5.86kph
Ave Moving Pace 10m 14s
Max Speed 12.27kph

Calories

Total 596 Cal

Elevation

Min / Max 333m / 380m
Ascent +465m
Descent -464m
Max Ascent 500m +30m
Max Descent 500m -29m