szajap Category: Running
about 35 months ago Edit | Embed map | Download
7:53:45 PM Fri, 16 Sep 16 CEST
15.43km / 1h 13m 6s
6:40:39 PM Fri, 16 Sep 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +162m
Max 500m +124m
Max 500m +123m
Max 500m +119m
Max 500m +109m

Max Descents

Max 500m -149m
Max 500m -140m
Max 500m -119m
Max 500m -102m
Max 500m -77m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 12.66kph
Ave Pace 4m 44s
Moving Time 1h 12m 41s
Ave Moving Speed 12.73kph
Ave Moving Pace 4m 42s
Max Speed 65.14kph

Heart Rate

Maximum 119bpm
Average 118bpm
Total beats 8698

Zones

Rest 0%
Warm up 0%
Fatburn 1h 13m 6s 100%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 721 Cal

Elevation

Min / Max 122m / 447m
Ascent +4,907m
Descent -4,855m
Max Ascent 500m +162m
Max Descent 500m -149m