sylwusik2 Category: Running
about 81 months ago Edit | Embed map | Download
2:08:57 PM Sun, 21 Apr 13 CEST
42.45km / 4h 34m 17s
9:34:40 AM Sun, 21 Apr 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +18m
Max 500m +14m
Max 500m +13m
Max 500m +10m

Max Descents

Max 500m -25m
Max 500m -23m
Max 500m -22m
Max 500m -11m
Max 500m -11m

Notes

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Stats

Ave Speed 9.29kph
Ave Pace 6m 27s
Moving Time 4h 33m 57s
Ave Moving Speed 9.30kph
Ave Moving Pace 6m 27s
Max Speed 13.52kph

Calories

Total 3671 Cal

Elevation

Min / Max 113m / 172m
Ascent +197m
Descent -202m
Max Ascent 500m +25m
Max Descent 500m -25m